Muscle Spasms
Muscle spasms are sudden, involuntary contractions that can cause tightness, discomfort, and restricted movement. They may occur in the neck, back, or other areas of the body and can be triggered by muscle strain, overuse, dehydration, or underlying joint and muscle dysfunction. Spasms can range from mild, temporary discomfort to severe pain that interferes with daily activities. Identifying the underlying cause can help address symptoms, improve mobility, and reduce the likelihood of recurring episodes.